Individual Therapy

It just does not seem to be getting better…

You feel stuck in a bottomless pit that you just cannot climb out of.

While everyone else is moving on with life, the ladder is just beyond your reach.

Every waking moment is a reminder of what you have lost.

Sometimes, it even hurts to breathe. Your world has been turned upside down.

You just want to feel normal again, but the life you once knew is gone.

Find healing.

You deserve to be heard and have your pain witnessed.

You deserve the space to talk about what you’ve been through.

You can improve coping skills, reduce feelings of blame and guilt, and explore and process emotions.

Therapy can be the ladder that helps you climb out of the pit.

Therapy can give you new ways to look at the experiences in your life and teach you new skills to navigate through your journey.

You can feel joy, love, and happiness again.

Not only can you survive, but you can also thrive!

Call or text me now to schedule your free 15-minute consultation and get started on your way back to you!